A Wellbeing Advisor can support people to change their behaviour. This is usually helpful for people with long-term conditions where lifestyle change could help. Such advice may focus on

• weight management
• adhering to a treatment regime
• becoming more active
• managing mood.

The Wellbeing Advisor can also support people to reduce their risk of diseases like:

• heart disease
• stroke
• cancer
• type 2 diabetes

You can self-refer on the Crawley Wellbeing website.