Tutorial videos - Ifield Medical Practice

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Ifield Medical Practice

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Request a Sick Note
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Tutorial videos

Prescribed exercises (courtesy of the Musculoskeletal Service)

Shoulder exercises

https://www.sussexmskhealth.co.uk/prescribed-exercises/shoulder

Hip exercises

https://www.sussexmskhealth.co.uk/prescribed-exercises/hip

Knee exercises

https://www.sussexmskhealth.co.uk/prescribed-exercises/knee

Back exercises

https://www.sussexmskhealth.co.uk/prescribed-exercises/back

Elbow exercises

https://www.sussexmskhealth.co.uk/prescribed-exercises/elbow

Hand and Wrist exercises

https://www.sussexmskhealth.co.uk/prescribed-exercises/hand-wrist

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